HHC Rehabilitation Network

---

• 

  Follow These 3 Steps to Prepare For Marathon Training

  November 21, 2023

  Running is running, right? But the leap from a 5k …
• 

  How Aquatic Therapy Can Help You Heal From an Injury

  September 25, 2023

  If you're on the mend from an injury, don't be sur…
• 

  How Physical Therapy Can Support Gender-Affirming Care

  September 25, 2023

  While physical therapy itself does not treat gende…
• 

  Why You Should Add Strength Training to Your Exercise Routine

  August 31, 2023

  Strength training is getting more popular, but it’…
• 

  3 Ways to Avoid Swollen Feet When Flying

  August 29, 2023

  If you've ever gotten off a flight with swollen fe…
• 

  Can Physical Therapy Help With Headaches?

  June 20, 2023

  If you've ever had physical therapy, you know how …
• 

  Universal Screening Day Brings Together Community and HHC Staff

  June 09, 2023

  Imagine having a potentially dangerous health cond…
• 

  Can Cognitive Behavioral Therapy Help With Low Back Pain?

  April 25, 2023

  "Mind over matter" - or so the saying goes. But ca…
• 

  How Oncology Rehabilitation Can Help You During Cancer Treatment

  April 06, 2023

  The number of cancer survivors continues to grow t…
• 

  Spine Surgery Patients Hit the Road to Recovery

  February 22, 2023

  Once the surgeon finishes your spine surgery, a ke…

---